NATIONAL RESOURCE DIRECTORY

We’ve curated this list of mental health resources to support individuals seeking therapy, and their loved ones. We hope these resources are supportive to you along your wellness journey.

Click on the links below to jump to a specific section:

FINANCIAL SUPPORT FOR FREE OR LOW COST THERAPY
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THERAPIST SEARCH DIRECTORIES | ADDITIONAL TOOLS

CRISIS SUPPORT

If you are in a life-threatening situation, please do not use this website.

Please call 911 to request crisis intervention, or other appropriate personnel, for immediate support.

• Blackline: Call or text 1-800-604-5841
• Trans Lifeline: 1-877-565-8860
• LGBT National Help Center: 1-888-843-4564
• National Suicide Prevention Lifeline: Call 800-273-TALK (8255)
• Crisis Text Line: Text NAMI to 741-741

• Crisis Lifeline: Call or text 988;
  For chat, go to 988lifeline.org/chat/
• Trevor Hotline for LGBTQ+ youth:
  Call 866-488-7386 or Text “START” to 678678
• National Maternal Mental Health Hotline:
  call or text 1-833-TLC-MAMA

Outside of the U.S.: Visit findahelpline.com for helpline support outside of the United States.

FINANCIAL SUPPORT FOR FREE OR LOW COST THERAPY

Adults

• Boris Lawrence Henson Foundation 
• Asian Mental Health Collective
• NQTTCN’s Mental Health Fund

Youth & Young Adults

• Black Girls Smile
• The JED Foundation
• The Steve Fund

Additional Learing

• Mental Health America
• Never a Bother
• Understood.org

THERAPIST SEARCH DIRECTORIES

Need help finding a therapist?

We welcome you to check out the therapist search directories we partner with along with a few others, to find vetted support.

• Therapy for Black Girls
• National Queer & Trans Therapists of Color Network
• Open Path Collective
• Black Female Therapist
• Zencare
• Mental Health Match
• Psychology Today
• Latinx Therapy
  

• DMHS: Deconstructing theMental Health System
  
• Octave
  
• Black Emotional and Mental Health
  
• Black Male Therapists
  
• Foresight
  
• Inclusive Therapists
  
• Innopsych
  
• Clinicians of Color Directory

ADDITIONAL TOOLS

Here are a few tools we love, that may support your therapy journey, or overall wellbeing if talk therapy is not a fit.

The Unfolding Podcast, presented by the Loveland Foundation, offers heartfelt conversations with mental health experts, advocates, and storytellers to support your healing journey.

The Loveland Foundation’s YouTube series Unraveled, hosted by Aseanté Renee and LaToya Maria, has offered a transformative look into the intersection of mental and body work.

This innovative series explores the synergy between mental health and self-care, providing viewers with practical tools for balanced well-being. In addition to Unraveled, the channel continues to
produce dedicated mental health resource videos, reinforcing its commitment to accessible and impactful content.

THIS LIST IS NOT EXHAUSTIVE. 

Many of the organizations and individuals mentioned have their own resource pages for the public. We encourage you to use the resources listed here as a
baseline for your research. Our small but mighty team will update this list as new resources and tools become available.

Thank you for trusting us along your mental health journey. We are truly grateful.